Fredrik Binette
Internationally certified Hatha Yoga Sivananda teacher

E-Ryt 500 Yoga Alliance

- 200h Master Yogi Sivaram i Singapore
- 200h Sivananda Ashram Kerala Indien
- 100h Advanced TTC Yoga Vidya Ashram, Germany

Certified Meditation Teacher
- 3 months course with Swami Saradananda in London

More then 3500 hours of experience in guiding HathaYoga

Lead trainer at 200h teacher training for Namaste Academy of Hatha Yoga

Running Conscoius Life Center with Annika (

My yoga philosphy
- breath and awarness and what it does when practice Yoga.
- llearn how to feel & understand your body to be able to "open it"
- take it easy, the yogic journey is veru long with both ups and downs.
- the purpose is important, not how advanced asana you can hadle.
- work with your body, dont competet against it, be humble in your practice

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